Use Accountability to Stay Committed to Your New Year's Resolutions

Here's an idea inspired by President Bill Clinton. Incommitment certificate, type in your goals, print it
2005 President Clinton set up the Clinton Globalout (I suggest you make several copies) and
Initiative (CGI) to "help turn good intentions intoplace them in strategic locations around your
real actions and results." For as Caroline Myss said,home and office. In this way you will have a
"You cannot change anything in your life withconstant reminder of what you have set out to
intention alone, which can become aachieve. You may even want to frame your
watered-down, occasional hope that you'll get tocertificates as a demonstration of the seriousness
tomorrow. Intention without action is useless."of your commitment.
The CGI focuses on four areas:Once you've achieved your goal(s) update your
1. Education,certificates. You may want to write a new list of
2. Energy and climate change,goals or you may simply want to place a big tick
3. Global health, andor star next to the goal you have achieved. This
4. Poverty alleviationwill further motivate you. This approach may
At the CGI's Annual Meeting, each memberseem basic but it does work and you want to
makes a commitment to take action. What'sachieve your goals, don't you?
more their commitments are declared publicly andIn addition to this, schedule meetings with your
each member's commitment is documented in theaccountability partner(s). Hopefully they will have
form of a certificate which they sign. If membersmade their commitment certificates as well. Use
do not carry out their commitment they are nothese meetings to review your goals, to discuss
longer eligible to remain in the CGI. It is theany challenges you may be facing and what would
ultimate form of accountability.help to keep you on track and on target.
It is an established fact that writing down yourThese meetings do not have to be in person and
goals helps you to achieve them. It's like issuingso there is no excuse not to hold them. It's a
yourself a contract. However, when you sharegood idea to actually schedule a series of dates
your goal with at least one other person,and times for these meetings in advance so that
particularly if you specifically ask that person tothey become a fixture in your calendar.
hold you accountable, then it gives you addedThere's just one caution I'd like to add. Some
impetus to achieve that goal. For members of theindividuals will take this idea and use it to help
CGI, the eyes of the world are upon them and sothem achieve MEGA goals; others will play it safe
when they announce their pledges it is a seriousand, because they know they have to be
undertaking.accountable. They will choose goals that they feel
The commitments of the CGI members had anconfident they can comfortably achieve. I strongly
unexpected effect. Members of the general publicrecommend that you scrap the latter idea.
started to send in their commitments. This wasBob Proctor says that if a goal doesn't both
totally unsolicited and as commitments continuedexcite you and scare you it is not worthy of you.
to be submitted the CGI decided to formaliseGoals are supposed to stretch you. When striving
these commitments as well. Consequently, youtowards a truly worthwhile goal you will feel
can now visit MyCommitment.org and submit youruncomfortable at times because you will have to
commitment to make positive change in any ofstep beyond your comfort zone. Einstein said that
the aforementioned areas. It demonstrates theyou cannot solve a problem at the level at which
power of the 'ordinary' person to make significantit was created. Similarly, you will have to evolve
change locally, nationally and even internationally.to a new level in order to achieve a worthy goal.
"I am only one; but still I am one. I cannot doGoal achievement is about who you become as a
everything, but still I can do something. I will notresult of pursuing your goals. It's not just about
refuse to do the something I can do."the achievement of the goal itself.
Helen KellerSo raise the bar. Make a commitment to achieve
So here's how you can stay committed to yoursomething truly outstanding so that in a year's
New Year's Resolutions or indeed any goals youtime, when you look back at your
set. Don't just write them down on a piece ofaccomplishments, instead of regret for what
paper that might not see the light of day formight have been you will feel a tremendous sense
weeks, if not months. Design your own specialof pride.